Monday, January 22, 2007
H. A. L. T
was reading Newpaper entry written by Joanna Hughes, which i felt i should just share over here. life in singapore is so uptight. sometimes when you are too hungry, too angry, too lonely, too tired, you just need to stop what you are doing and attend to yourself:
Hungry: when you haven't eaten- and eating plays a big role in our mental weather - eat something, preferably something nutritious, but something.Angry: if you are angry, take time to just rest your mind and figure out where those seeds of insecurities or stress or monumental explosion originate.Lonely: if you are too lonely, call up a friend, meet up for a coffee, reconnect with the people who care about you.Tired: if you are tired, you need to sleep, but sleep is hard to come by in Singapore as free rubies on Orchard Road are.
~gracie left a note at 5:59 pm
